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Sound Bath in Nature
Focus
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5m 23s
Intensity: Low
Level: Beginner
Class Description: Find a comfortable position and allow your mind to receive the soothing vibrations of a crystal sound bath. Release, relax, and restore yourself at any time of the day.
Focus Pose: Easy Seat Savasana
What to Bring: A bottle of water | A blanket or yoga mat | Comfortable clothes